Vegan Mango Ice Cream

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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 100.4
  • Total Fat: 3.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 46.9 mg
  • Total Carbs: 14.2 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.0 g

View full nutritional breakdown of Vegan Mango Ice Cream calories by ingredient
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Introduction

adapted from http://veganicecream.blogspot.com/2006/07/
mango-coconut-ice-cream.html
adapted from http://veganicecream.blogspot.com/2006/07/
mango-coconut-ice-cream.html

Number of Servings: 14

Ingredients

    2 cans Roland lite coconut milk
    2 fresh mangoes
    3 tbsp cornstarch
    1 cup sugar
    2 tsp lemon or lime juice

Directions

Mix ľ cup of the coconut milk with the cornstarch and set aside
Cut up the mangoes into small (1/2 inch) pieces. Puree half, set other half aside.

Combine the pureed mango, remaining coconut milk, sugar, and lemon or lime together in a saucepan and bring to a boil. When the mixture has just started to boil, take off the heat and immediately stir in the cornstarch slurry. This should immediately cause the liquid to thicken (not a lot, but a noticeable amount; it will be thicker when it cools).

Set the ice cream mixture aside to cool. Freeze according to your ice cream makerís instructions. Add mango chunks in the last five minutes of freezing.
1 serving = about 1/2 cup



Number of Servings: 14

Recipe submitted by SparkPeople user ANJULIE2.

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Member Ratings For This Recipe



  • This looks absolutely YUMMY. It will be just great for my gluten-free diet. - 4/22/10

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