Cantaloupe with natural yogurt, all bran, walnuts, and honey

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 438.5
  • Total Fat: 18.4 g
  • Cholesterol: 31.8 mg
  • Sodium: 298.0 mg
  • Total Carbs: 61.7 g
  • Dietary Fiber: 5.3 g
  • Protein: 14.1 g

View full nutritional breakdown of Cantaloupe with natural yogurt, all bran, walnuts, and honey calories by ingredient
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Number of Servings: 1


    1 slice Cantaloupe
    1 cup Natural yogurt
    .5 cup All bran
    .25 cup choped Walnuts
    1 tbsp Honey


Cut and seed a cantaloupe melon

Divide in slices

Take a slice and dice it

Combine the cantaloupe and all other ingredients in a bowl.


Number of Servings: 1

Recipe submitted by SparkPeople user NAJN_ARTE.

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