Black and White Bean Salad

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 219.9
  • Total Fat: 9.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 194.5 mg
  • Total Carbs: 27.5 g
  • Dietary Fiber: 6.9 g
  • Protein: 7.3 g

View full nutritional breakdown of Black and White Bean Salad calories by ingredient
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Number of Servings: 6


    1 can Black Beans
    1 can Garbanzo Beans
    1/4 cup canola or olive oil
    3/4 cup apple cider vinegar


Rinse beans and add to a medium mixing bowl. Add the oil and vinegar and mix well. Put in the fridge and chill for 2 hours or longer as desired. The flavors will mix as it chills. Great side dish for cookouts, picnics, or any good carb meal.

Number of Servings: 6

Recipe submitted by SparkPeople user JENNA3.

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