Tamales light

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 155.9
  • Total Fat: 9.0 g
  • Cholesterol: 15.0 mg
  • Sodium: 115.7 mg
  • Total Carbs: 11.9 g
  • Dietary Fiber: 1.5 g
  • Protein: 7.1 g

View full nutritional breakdown of Tamales light calories by ingredient
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Deliciosos tamales caseros sin manteca Deliciosos tamales caseros sin manteca
Number of Servings: 16


    Mezclar todos los ingredientes, agregar a la hoja y rellenar poner a cocer 60 minutos y listo


hace 16 piezas

Number of Servings: 16

Recipe submitted by SparkPeople user BGZZGZZ.

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Member Ratings For This Recipe

  • no entiendo por que todas las recetas en espaŅol no tienen los ingredientes oh no explican mejor no escriban nada por fovar estan tomando espacio.
    - 11/21/11

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