Quinoa Tabouleh

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 980.2
  • Total Fat: 38.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 17.9 mg
  • Total Carbs: 142.1 g
  • Dietary Fiber: 19.3 g
  • Protein: 27.0 g

View full nutritional breakdown of Quinoa Tabouleh calories by ingredient
Report Inappropriate Recipe

Submitted by:


This Mediterranean-style recipe is a fresh way to enjoy quinoa. This Mediterranean-style recipe is a fresh way to enjoy quinoa.
Number of Servings: 1


    1 cup quinoa - rinsed
    2 cups water
    1 cucumber chopped
    2 scallions chopped
    fresh mint chopped
    2 lemons, juiced
    2 tbsp. extra virgin olive oil
    sea salt


1.Bring 2 cups of water to a boil, add in quinoa and sprinkle with sea salt. Cover and reduce heat to simmer for 20 minutes or until water is absorbed

2.Combine in a bowl olive oil, lemon juice and salt. Add in quinoa as well as remaining ingredients and refrigerate until chilled to serve.

Number of Servings: 1

Recipe submitted by SparkPeople user KETTLEBELLDIVA.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.