Banana "Ice Cream"


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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 117.3
  • Total Fat: 4.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 39.7 mg
  • Total Carbs: 19.9 g
  • Dietary Fiber: 2.0 g
  • Protein: 2.5 g

View full nutritional breakdown of Banana "Ice Cream" calories by ingredient
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Submitted by: RATTOAC


Fast 1 ingredient Ice Cream, a much healthier alternative! Fast 1 ingredient Ice Cream, a much healthier alternative!
Number of Servings: 2


    1 Banana
    1 Tbsp Peanut Butter (Crunchy if Preferred)
    .5 Tbsp Honey


1. Cut the Banana into slices (to help them freeze faster)
2. Place into freezer for 2-3 hours
3. Put Bananas, Peanut Butter, and Honey into food processor
4. Blend

Either 1 generous portion, or 2 smaller portions. Perfect for summer snack or tasty breakfast treat.

Also: try swapping the peanut butter/honey for berries and other yummy combinations!

Number of Servings: 2

Recipe submitted by SparkPeople user ALICEARISTOCRAT.


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