Veggie eggwhite omelet w/feta

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 121.9
  • Total Fat: 5.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 124.6 mg
  • Total Carbs: 9.9 g
  • Dietary Fiber: 2.5 g
  • Protein: 13.0 g

View full nutritional breakdown of Veggie eggwhite omelet w/feta calories by ingredient



Number of Servings: 1

Ingredients

    2 eggwhites
    mushrooms
    onions
    arugula
    feta crumbles

Directions

Saute veggies in 1 tsp. olive oil. Then set aside. Cook egg whites omelet style for 2 min. Then add veggies and feta crumbles and flip over.

Number of Servings: 1

Recipe submitted by SparkPeople user ABURNS6.

TAGS:  Poultry |