Roast Chicken With Almonds (p. 320)

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 238.2
  • Total Fat: 6.7 g
  • Cholesterol: 77.3 mg
  • Sodium: 101.4 mg
  • Total Carbs: 13.6 g
  • Dietary Fiber: 2.4 g
  • Protein: 31.8 g

View full nutritional breakdown of Roast Chicken With Almonds (p. 320) calories by ingredient
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Number of Servings: 8


    *Chicken Trader Joe's organic boneless skinless breast, 35.2 oz (remove)
    Ginger, ground, 1 tsp (remove)
    Cinnamon, ground, 1 tsp (remove)
    Saffron, 1 tsp (remove)
    Onions, raw, 2 medium (2-1/2" dia) (remove)
    Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, 1.25 serving (remove)
    Almonds, 0.19 cup, sliced (remove)
    *King Arthur 100% Unbleached White Whole Wheat Flour, 0.06 cup (remove)
    *Couscous (dry), 0.33 cup (remove)
    Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, 0.5 serving (remove)
    Butter, unsalted, 1.5 tbsp (remove)
    Shallots, 75 grams (remove)
    Apple, Gala (medium), 0.5 serving (remove)
    Almonds, 0.09 cup, sliced (remove)
    Almonds, 0.13 cup, ground (remove)
    *Coriander seed, 2 tbsp (remove)


Number of Servings: 8

Recipe submitted by SparkPeople user LPROBILLARD2.

TAGS:  Poultry |

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