vegetable and barley soup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 262.9
  • Total Fat: 4.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 322.7 mg
  • Total Carbs: 52.7 g
  • Dietary Fiber: 9.5 g
  • Protein: 6.6 g

View full nutritional breakdown of vegetable and barley soup calories by ingredient
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yummy soup yummy soup
Number of Servings: 4


    Barley, pearled, raw, 154 grams (remove)
    Onions, raw, 147 grams (remove)
    *Potato, raw, .7 cup diced (remove)
    Carrots, raw, 282 grams (remove)
    Celery, raw, 55 grams (remove)
    Parsley, 7 grams (remove)
    *Tomatoes, red, ripe, canned, wedges in tomato juice, 1.8 cup (remove)


fry onion and garlic add other ingredients and water

Number of Servings: 4

Recipe submitted by SparkPeople user LARISSAMURPHY.

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