Quick Veggie Omelet

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 86.9
  • Total Fat: 7.6 g
  • Cholesterol: 214.7 mg
  • Sodium: 173.6 mg
  • Total Carbs: 4.9 g
  • Dietary Fiber: 0.8 g
  • Protein: 7.8 g

View full nutritional breakdown of Quick Veggie Omelet calories by ingredient
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Submitted by: T.HEBERT225

Number of Servings: 1


    1-2 eggs
    1/4 roma tomato, diced
    1/4 bell pepper, diced
    1 handful of mushrooms, diced
    *can add shredded cheese)


Combine all ingredients and beat until mixed together. Add to heated skillet and cook until egg is cooked completely. I like my omelets broken instead of together, but you can make it this way if you like.

Number of Servings: 1

Recipe submitted by SparkPeople user T.HEBERT225.


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