Cauliflower and Broccoli w/ cheese
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 89.1
- Total Fat: 4.5 g
- Cholesterol: 14.2 mg
- Sodium: 122.2 mg
- Total Carbs: 6.4 g
- Dietary Fiber: 2.0 g
- Protein: 6.6 g
View full nutritional breakdown of Cauliflower and Broccoli w/ cheese calories by ingredient
Submitted by: BPRATER
Number of Servings: 16
Ingredients
-
Broccoli, cooked, 1 cup, chopped (remove)
Cheddar Cheese, 7 slice (1 oz) (remove)
Milk, nonfat, 1 quart (remove)
Cauliflower, cooked, 8 cup (1" pieces) (remove)
Directions
cut the broccoli and cauliflower
add to boiling water
when the veggies are tender drain
return veggies to pan
add 1 quart of milk
add cheese
serve
Number of Servings: 16
Recipe submitted by SparkPeople user BPRATER.
add to boiling water
when the veggies are tender drain
return veggies to pan
add 1 quart of milk
add cheese
serve
Number of Servings: 16
Recipe submitted by SparkPeople user BPRATER.
