Super Healthy Blueberry Dessert or Snack

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 180.6
  • Total Fat: 4.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 64.4 mg
  • Total Carbs: 20.3 g
  • Dietary Fiber: 6.0 g
  • Protein: 18.5 g

View full nutritional breakdown of Super Healthy Blueberry Dessert or Snack calories by ingredient


Introduction

Just 3 ingredients! Mix together and enjoy. Makes a pretty purple mixture! Just 3 ingredients! Mix together and enjoy. Makes a pretty purple mixture!
Number of Servings: 1

Ingredients

    1/2 cup fresh or frozen (thawed) blueberries
    6 oz fat free greek yogurt
    2 Tb ground flaxseed

Directions

Mix together ingredients and enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user HANNAHZOE.