SCD Pecan brownies

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 186.2
  • Total Fat: 14.9 g
  • Cholesterol: 15.6 mg
  • Sodium: 5.2 mg
  • Total Carbs: 14.0 g
  • Dietary Fiber: 1.6 g
  • Protein: 2.0 g

View full nutritional breakdown of SCD Pecan brownies calories by ingredient
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SCD pecan brownies made from scratch SCD pecan brownies made from scratch
Number of Servings: 12


    - 200g bag of pecans
    - 2 tbsp groundnut oil
    - 1/2 cup honey
    - 1/2 tsp bicarbonate of soda
    - 1 egg


Makes 12 servings

Put pecans and groundnut oil in food processer and blend until smooth.

Mix in other ingredients.

Place in a lined baking dish approx 7"x11".

Bake at 160-180 Celcius for 25 minutes.

Cool on a wire rack and cut into 12.

Number of Servings: 12

Recipe submitted by SparkPeople user RICKSDELI.

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