Mock-A-Mole (Guacamole by Skinny Girl)

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 77.1
  • Total Fat: 4.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 405.8 mg
  • Total Carbs: 8.3 g
  • Dietary Fiber: 3.5 g
  • Protein: 2.1 g

View full nutritional breakdown of Mock-A-Mole (Guacamole by Skinny Girl) calories by ingredient
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Introduction

Recipe by Skinnygirl (Bethenny Frankel) for low-fat guacamole packed with veggies and flavor! Recipe by Skinnygirl (Bethenny Frankel) for low-fat guacamole packed with veggies and flavor!
Number of Servings: 6

Ingredients

    2 tbsp. cilantro (finely chopped)
    1 tbsp. onion (finely chopped)
    1 avocado
    1 cup green peas
    2 tsp. fresh lime juice
    1 tsp. worcester sauce
    Dash of tobasco sauce (more if you like it hotter)
    1 tsp. garlic salt
    pepper (to taste)
    1 cup chopped tomato

Directions

Use an immersion blender to blend ingredients, leaving it "chunky"

Sprinkle with fresh cilantro and serve with veggies or chips.

Number of Servings: 6

Recipe submitted by SparkPeople user NMLAHAIE.

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