Spaghetti Sauce with Soy "Meat"

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 166.9
  • Total Fat: 3.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,106.5 mg
  • Total Carbs: 21.7 g
  • Dietary Fiber: 6.7 g
  • Protein: 14.2 g

View full nutritional breakdown of Spaghetti Sauce with Soy "Meat" calories by ingredient
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Number of Servings: 6


    Tomato Sauce, 2 15-oz. cans
    1/4 cup red wine
    1 large portabello mushroom diced
    1 large bell pepper (red, green, yellow, or orange), diced
    1 medium onion, diced
    Salt, pepper, and garlic salt as desired.
    1 package Soy crumbles


Put all ingredients except soy crumbles in crock pot on low for 4 hours. Add soy crumbles the last 30-45 minutes of cooking.

Serve over spaghetti.

Makes 6 1-cup servings.

Number of Servings: 6

Recipe submitted by SparkPeople user PRISHEL.

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