Creamy Chicken Enchaladas (low fat, low carb)

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 359.2
  • Total Fat: 16.1 g
  • Cholesterol: 90.0 mg
  • Sodium: 1,094.0 mg
  • Total Carbs: 22.1 g
  • Dietary Fiber: 6.8 g
  • Protein: 39.5 g

View full nutritional breakdown of Creamy Chicken Enchaladas (low fat, low carb) calories by ingredient
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Introduction

Lavish roll ups is a very good alternative to flour tortillas. They are much lower in calories and carbs and high in fiber. You can find them in the deli section at your supermarket. Lavish roll ups is a very good alternative to flour tortillas. They are much lower in calories and carbs and high in fiber. You can find them in the deli section at your supermarket.
Number of Servings: 5

Ingredients

    1 lb skinless, bonless chicken breast
    4 oz light cream cheese
    1 cup light sour cream
    1 can (7 oz) green chile enchalada sauce
    1 can (4 oz) green chiles
    4 oz 2% shredded cheddar cheese
    1.5 package (4 count) Joseph's lavish roll up's
    cookling spray

Directions

Spray skillet with cooking sprray. Cut chicken into 1/4 inch pieces and cook in skillet until no longer pink. Cube cream cheese and add to skillet, mixing well to melt. Add green chiles and sour cream and mix well.

Cut lavish roll up's in half. Put about a 1/4 cup chicken mixture in each half of lavish and roll up short sides. Place in a 13X9 inch baking dish. Top with cheddar cheese. and enchalada sauce.

Bake at 400 15-20 minutes or until cheddar cheese is melted.

Number of Servings: 5

Recipe submitted by SparkPeople user LOWEVA.

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