Spiced mutton chops

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 235.9
  • Total Fat: 13.7 g
  • Cholesterol: 81.4 mg
  • Sodium: 171.5 mg
  • Total Carbs: 4.3 g
  • Dietary Fiber: 1.9 g
  • Protein: 25.0 g

View full nutritional breakdown of Spiced mutton chops calories by ingredient
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Number of Servings: 5


    500g mutton chops
    1 tbsp grated ginger
    0.5 tsp coriander powder
    0.5 tsp garam masala
    0.25 tsp ground cinnamon / nutmeg
    0.25 tsp chilli powder
    2 tsp salt
    0.5 tbsp ghee / oil
    200g tomatoes, chopped
    fresh coriander to garnish


Fry up ginger and spices in oil. Add mutton and tomatoes, cook for 15 minutes in pressure cooker.

Number of Servings: 5

Recipe submitted by SparkPeople user ETHEREALCAT.

TAGS:  Beef/Pork |

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