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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 245.9
  • Total Fat: 4.8 g
  • Cholesterol: 14.9 mg
  • Sodium: 583.6 mg
  • Total Carbs: 31.2 g
  • Dietary Fiber: 2.3 g
  • Protein: 21.9 g

View full nutritional breakdown of Tzatziki calories by ingredient
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Creamy Cucumber yogurt dressing Creamy Cucumber yogurt dressing
Number of Servings: 1


    Cucumber, lemon juice, feta, yogurt, oregano, basil, garlic


Cut cucumber into large chunks. Place cucumber and garlic into food processor and process until liquid. Mix cucumber-garlic puree with yogurt, feta, lemon juice and spices.

Refridgerate at least 2 hours to let flavors blend. Great on salads, with pita bread, on falafel or gyros.

Number of Servings: 1

Recipe submitted by SparkPeople user CREATIVECALICO.

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