Lettuce Wraps
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 326.7
- Total Fat: 25.3 g
- Cholesterol: 60.0 mg
- Sodium: 514.8 mg
- Total Carbs: 6.0 g
- Dietary Fiber: 1.8 g
- Protein: 21.6 g
View full nutritional breakdown of Lettuce Wraps calories by ingredient
Number of Servings: 4
Ingredients
-
3/4 lb. ground chicken
1/4 C. chopped fresh basil or 1T dried basil
2 Tbsp. soy sauce
2 Tbsp. fresh lime juice
2 large garlic cloves, finely minced
1 large jalapeno chili, chopped fine
1 tsp. garlic chili sauce or hot pepper sauce such as Tabasco
1 Tbsp. sesame oil
2 Tbsp. Vegetable Oil
Boston lettuce leaves
Chopped green onions (optional)
Roasted peanuts, chopped (optional)
Directions
Combine first seven ingredients in a bowl and stir to blend well. Heat both oils in a heavy medium sized skillet till hot but not smoking. Add chicken mixture and sauté until chicken is just cooked through (about 5 minutes). Transfer chicken mixture to a platter and arrange lettuce leaves around edges. Serve, passing the chopped green onions and/or chopped roasted peanuts if you are using these.
Number of Servings: 4
Recipe submitted by SparkPeople user JESSICA248.
Number of Servings: 4
Recipe submitted by SparkPeople user JESSICA248.