Lettuce Wraps

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 326.7
  • Total Fat: 25.3 g
  • Cholesterol: 60.0 mg
  • Sodium: 514.8 mg
  • Total Carbs: 6.0 g
  • Dietary Fiber: 1.8 g
  • Protein: 21.6 g

View full nutritional breakdown of Lettuce Wraps calories by ingredient



Number of Servings: 4

Ingredients

    3/4 lb. ground chicken
    1/4 C. chopped fresh basil or 1T dried basil
    2 Tbsp. soy sauce
    2 Tbsp. fresh lime juice
    2 large garlic cloves, finely minced
    1 large jalapeno chili, chopped fine
    1 tsp. garlic chili sauce or hot pepper sauce such as Tabasco
    1 Tbsp. sesame oil
    2 Tbsp. Vegetable Oil
    Boston lettuce leaves
    Chopped green onions (optional)
    Roasted peanuts, chopped (optional)

Directions

Combine first seven ingredients in a bowl and stir to blend well. Heat both oils in a heavy medium sized skillet till hot but not smoking. Add chicken mixture and sauté until chicken is just cooked through (about 5 minutes). Transfer chicken mixture to a platter and arrange lettuce leaves around edges. Serve, passing the chopped green onions and/or chopped roasted peanuts if you are using these.

Number of Servings: 4

Recipe submitted by SparkPeople user JESSICA248.