best curry ever

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 100.4
  • Total Fat: 2.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 90.3 mg
  • Total Carbs: 19.5 g
  • Dietary Fiber: 4.0 g
  • Protein: 3.9 g

View full nutritional breakdown of best curry ever calories by ingredient
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name says it all name says it all
Number of Servings: 16


    1 T olive oil
    2 cloves garlic
    3/4 t cinnamon
    1 1/2 t cumin
    3/4 t tumeric
    2 t ginger
    1/4 t cayenne
    2 onions chopped
    4 tomatoes chopped
    3 carrots diced
    1 c peas
    2 potatoes chopped
    2 c garbonzo beans


heat oil. add garlic and spices. add onion and cook 2-3 minutes. Add everything else and 11/4 t salt and 3/4 cup water. simmer 20 minutes.

Number of Servings: 16

Recipe submitted by SparkPeople user MANDICOCHRAN.

TAGS:  Vegetarian Meals |

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