Quinoa salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 320.3
  • Total Fat: 13.4 g
  • Cholesterol: 28.6 mg
  • Sodium: 236.9 mg
  • Total Carbs: 33.5 g
  • Dietary Fiber: 3.7 g
  • Protein: 16.6 g

View full nutritional breakdown of Quinoa salad calories by ingredient
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Submitted by: MRS.CARLY

Number of Servings: 4


    1 cup quinoa
    2 cups of veg. broth
    1 whole tomato
    1 cucumber
    2 tbsp olive oil
    lemon juice
    salt, pepper, garlic powder to taste


Cook quinoa and veg. broth on medium heat for 25-20 minutes...until quinoa is fluffy

mix chopped tomato, chopped cucumber, olive oil, and seasonings once quinoa is cooled. Mix canned chicken last, chill and serve.

Number of Servings: 4

Recipe submitted by SparkPeople user MRS.CARLY.


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