chicken eggrolls

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 299.3
  • Total Fat: 7.1 g
  • Cholesterol: 29.3 mg
  • Sodium: 680.4 mg
  • Total Carbs: 44.4 g
  • Dietary Fiber: 3.8 g
  • Protein: 14.3 g

View full nutritional breakdown of chicken eggrolls calories by ingredient
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Introduction

chicken, black bean salsa and cheddar cheese wrapped in eggroll wrapper and deep fried chicken, black bean salsa and cheddar cheese wrapped in eggroll wrapper and deep fried
Number of Servings: 6

Ingredients

    chicken
    black bean salsa
    cheddar cheese
    eggroll wrappers

Directions

1lb chicken breast no skin
8 ounces of black bean salsa (thick) strain if need be
8 ounces of Cheddar Cheese
12 egg roll wrappers
makes 12 individual eggrolls 2 per person

Number of Servings: 6

Recipe submitted by SparkPeople user CHARMAGNEC.

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