Pinneaple coconut rum drink

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 422.8
  • Total Fat: 26.1 g
  • Cholesterol: 6.8 mg
  • Sodium: 26.8 mg
  • Total Carbs: 4.3 g
  • Dietary Fiber: 0.0 g
  • Protein: 2.6 g

View full nutritional breakdown of Pinneaple coconut rum drink calories by ingredient


Introduction

tropical rum smoothie tropical rum smoothie
Number of Servings: 1

Ingredients

    pinneaple, rum, coconut milk, whipped cream topping

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user LISABARGE.

TAGS:  Snacks | Snack | Snacks Snack |