Easy, soft Granola bars
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 142.0
- Total Fat: 6.0 g
- Cholesterol: 6.0 mg
- Sodium: 53.0 mg
- Total Carbs: 22.0 g
- Dietary Fiber: 2.0 g
- Protein: 2.0 g
View full nutritional breakdown of Easy, soft Granola bars calories by ingredient
Introduction
Easy, soft Granola bars Easy, soft Granola barsNumber of Servings: 1
Ingredients
-
non stick cooking spray
1 2/3 Cups Low-fat granola withour raisins
1 cup chopped pitted dates
1 cup flaked coconut
3/4 cup chopped walnuts or almonds
2/3 cup packed brown sugar
1/2 cup all-purpose flour
1/3 cup toasted wheat germ
1/3 cup raisins
1/3 cup honey
1/3 cup butter, melted
1tsp ground cinnamon
1 tsp vanilla
1/8 tsp salt
Directions
the Nutritional information is correct for one bar.
Preheat oven to 350f. Line 9x13x2 inch pan with foil. Lightly coat with cooking spray; set aside.
in large bowl, combined, granaola, dates, coconut, walnuts, brown sugar, flour, wheat germ and raisins. In samller bowl combine honey, butter, cinnamon, vanilla, and salt. Add to cereal mixture; stir until completely moistened. Press mixture into propared pan.
bake for 25 minutes. cool in pan on wire rack. Using foil, lift cookies from pan, cut into 30 bars
Number of Servings: 1
Recipe submitted by SparkPeople user STEPHP1103.
Preheat oven to 350f. Line 9x13x2 inch pan with foil. Lightly coat with cooking spray; set aside.
in large bowl, combined, granaola, dates, coconut, walnuts, brown sugar, flour, wheat germ and raisins. In samller bowl combine honey, butter, cinnamon, vanilla, and salt. Add to cereal mixture; stir until completely moistened. Press mixture into propared pan.
bake for 25 minutes. cool in pan on wire rack. Using foil, lift cookies from pan, cut into 30 bars
Number of Servings: 1
Recipe submitted by SparkPeople user STEPHP1103.