Pecan pie crust (Nourishing Traditions)

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 194.8
  • Total Fat: 16.1 g
  • Cholesterol: 15.4 mg
  • Sodium: 72.9 mg
  • Total Carbs: 12.3 g
  • Dietary Fiber: 4.4 g
  • Protein: 2.3 g

View full nutritional breakdown of Pecan pie crust (Nourishing Traditions) calories by ingredient
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Introduction

crispy, flaky, and tasty nut crust crispy, flaky, and tasty nut crust
Number of Servings: 8

Ingredients

    1 cup crispy pecans (or hazelnuts or almonds, or a combo of nuts); 3/4 cup arrowroot or bulgar flour (in this case, coconut flour and arrowroot); 1/4 cup butter, softened, or coconut oil (3/8 cup if using nuts other than pecans); 1/4 cup Rapadura; 1/4 tsp sea salt; 1/2 tsp vanilla extract

Directions

Place nuts in food processor and process to a meal. Add remaining ingredients and process until smooth. Press into a well-buttered and floured pie pan. For a fully baked pie crust, bake at 325 degrees for about 1/2 hour.

Number of Servings: 8

Recipe submitted by SparkPeople user ALISASTUTZ.

TAGS:  Desserts |

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