Curried Cauliflower

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 73.2
  • Total Fat: 4.3 g
  • Cholesterol: 1.2 mg
  • Sodium: 238.2 mg
  • Total Carbs: 6.1 g
  • Dietary Fiber: 2.4 g
  • Protein: 3.9 g

View full nutritional breakdown of Curried Cauliflower calories by ingredient



Number of Servings: 4

Ingredients

    3 cups raw cauliflower, cut into bite sized pieces
    1 tbsp curry powder
    1/2 cup chicken broth
    1/4 cup plain yogurt, low fat
    1 tbsp olive oil
    salt and pepper to taste

Directions

Saute cauliflower in olive oil for 3 minutes. Add curry powder, salt, pepper, and chicken broth. Cover and simmer for 5 minutes on low. Stir in yogurt and serve. Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user PIXIECAT00.