Peanut and Banana Protien Breakfast Shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 415.1
  • Total Fat: 9.7 g
  • Cholesterol: 4.9 mg
  • Sodium: 318.0 mg
  • Total Carbs: 47.8 g
  • Dietary Fiber: 2.4 g
  • Protein: 32.5 g

View full nutritional breakdown of Peanut and Banana Protien Breakfast Shake calories by ingredient



Number of Servings: 1

Ingredients

    1 cup Skim Milk
    1/8 cup Eas Chocolate Soy Protien Powder
    1 tblsp. All Natural Smooth Peanut Butter
    1/2 Banana
    5 ice cubes

Directions

Mix all ingredients in a blender and enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user DENTONJEAN.