Lunch Wrap

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 391.1
  • Total Fat: 20.6 g
  • Cholesterol: 11.9 mg
  • Sodium: 759.8 mg
  • Total Carbs: 36.7 g
  • Dietary Fiber: 10.9 g
  • Protein: 20.2 g

View full nutritional breakdown of Lunch Wrap calories by ingredient
Report Inappropriate Recipe

Submitted by:


An avocado, tomato, cheese delight An avocado, tomato, cheese delight
Number of Servings: 1


    1 whole wheat tortilla
    .5 chopped Avocado
    .5 cup of tomato
    .5 cup of lowfat cheddar cheese


Put all of your avocado, tomato and cheese into your tortilla. Place in the microwave for 40 seconds. Add some salt and pepper for your tasting needs.

Number of Servings: 1

Recipe submitted by SparkPeople user WORTHBUYING.

Rate This Recipe