barbecue chicken sandwiches

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 185.6
  • Total Fat: 1.5 g
  • Cholesterol: 68.4 mg
  • Sodium: 459.2 mg
  • Total Carbs: 17.2 g
  • Dietary Fiber: 0.0 g
  • Protein: 27.2 g

View full nutritional breakdown of barbecue chicken sandwiches calories by ingredient
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Number of Servings: 8


    3-4 boneless skinless chicken breast
    garlic oil
    smoky bbq rub

    1 cup ketchup
    1\4 cup packed brown sugar
    2 tbsp smoky bbq rub
    2tsp while vinegar


cook chicken in magic pot while cooking chicken heat ingreadents for sauce then poor over chicken

makes 8 1 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user MOTHEROFBOYS1.

TAGS:  Poultry |

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