banana, mango, strawberry with peanutbutter and honey smoothie
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 228.9
- Total Fat: 6.9 g
- Cholesterol: 3.7 mg
- Sodium: 113.4 mg
- Total Carbs: 37.8 g
- Dietary Fiber: 3.9 g
- Protein: 8.6 g
View full nutritional breakdown of banana, mango, strawberry with peanutbutter and honey smoothie calories by ingredient
Introduction
this tastes great and is packed with goodness contains fruit dairy protein and some sweetness this tastes great and is packed with goodness contains fruit dairy protein and some sweetnessNumber of Servings: 3
Ingredients
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banana, frozen mangos, frozen strawberries, plain yogurt, water , protein powder, peanut butter and honey. blend until smooth. makes 3 large glasses
Directions
Number of Servings: 3
Recipe submitted by SparkPeople user CORASFRIEND.