Krissyswim16's Oat Pancakes
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Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 196.5
- Total Fat: 7.5 g
- Cholesterol: 246.5 mg
- Sodium: 318.4 mg
- Total Carbs: 36.9 g
- Dietary Fiber: 6.1 g
- Protein: 10.6 g
View full nutritional breakdown of Krissyswim16's Oat Pancakes calories by ingredient
Submitted by: PSALM34V7
Introduction
Krissyswim16's Oat Pancakes (1 serving). Nice and high in protein. Krissyswim16's Oat Pancakes (1 serving). Nice and high in protein.Number of Servings: 1
Ingredients
-
1/3 cup oats
1 egg or egg whites
1/2 tsp baking powder
1/2 tsp vanilla
cinnamon to taste
Directions
Mix and put on skillet, flip and put a variety of toppings!
Very very yummy and filling!
Let me know if you get to try it!
Number of Servings: 1
Recipe submitted by SparkPeople user PSALM34V7.
Very very yummy and filling!
Let me know if you get to try it!
Number of Servings: 1
Recipe submitted by SparkPeople user PSALM34V7.