home made yoghurt with grapes

home made yoghurt with grapes
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 105.2
  • Total Fat: 2.2 g
  • Cholesterol: 6.0 mg
  • Sodium: 72.2 mg
  • Total Carbs: 27.0 g
  • Dietary Fiber: 1.1 g
  • Protein: 6.0 g

View full nutritional breakdown of home made yoghurt with grapes calories by ingredient



Number of Servings: 2

Ingredients

    200 gm low fat greek yoghurt
    45 grapes

Directions

add 200 gm yoghurt and 30 grapes and mix in the food processor (i used braun hand blender)
place the mix in a bowl then add 15 small grapes.and its ready

Number of Servings: 2

Recipe submitted by SparkPeople user NOURHAYATY.

Member Ratings For This Recipe


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    sound yummy,thanks for sharing - 5/8/10

    Reply from NOURHAYATY (5/9/10)
    thanx nancy its not really a recipe as it is an idea instead of having the regular yogart with fruit that is full of sugar