Taco Pasta Salad
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 393.1
- Total Fat: 5.9 g
- Cholesterol: 56.4 mg
- Sodium: 562.9 mg
- Total Carbs: 54.0 g
- Dietary Fiber: 7.1 g
- Protein: 31.6 g
View full nutritional breakdown of Taco Pasta Salad calories by ingredient
Submitted by: DANNYSGIRL06
Number of Servings: 2
Ingredients
-
1/2 lb. Extra Lean Ground Turkey
4 oz. Healthy Harvest Rotini Pasta
1/4 cup water
1 TBSP. Taco Seasoning
1 Green Bell Pepper, diced
2 TBSP Fat Free Sour Cream
2 TBSP Salsa
2 TBSP Reduced Fat Cheddar Cheese, Shredded
Directions
1- Cook rotini pasta. Drain when done.
2-While the pasta is cooking, brown the ground turkey. When the pink is gone, add the green peppers, water and the taco seasoning. Simmer until the sauce thickens.
3-Combine the sour cream and the salsa in a small bowl; set aside until ready to eat.
4-Divide up the pasta onto two plates. Then divide up the taco meat mixture on top of the pasta. Sprinkle 1 TBSP of cheddar cheese on each Taco Salad. Then put 1TBSP of the salsa-sour cream mixture on top of everything. ENJOY!
*Two Servings
Number of Servings: 2
Recipe submitted by SparkPeople user DANNYSGIRL06.
2-While the pasta is cooking, brown the ground turkey. When the pink is gone, add the green peppers, water and the taco seasoning. Simmer until the sauce thickens.
3-Combine the sour cream and the salsa in a small bowl; set aside until ready to eat.
4-Divide up the pasta onto two plates. Then divide up the taco meat mixture on top of the pasta. Sprinkle 1 TBSP of cheddar cheese on each Taco Salad. Then put 1TBSP of the salsa-sour cream mixture on top of everything. ENJOY!
*Two Servings
Number of Servings: 2
Recipe submitted by SparkPeople user DANNYSGIRL06.
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