Garlic Broiled Chicken Thighs
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 251.9
- Total Fat: 21.1 g
- Cholesterol: 107.0 mg
- Sodium: 408.1 mg
- Total Carbs: 0.8 g
- Dietary Fiber: 0.1 g
- Protein: 14.4 g
View full nutritional breakdown of Garlic Broiled Chicken Thighs calories by ingredient
Number of Servings: 5
Ingredients
-
1/2 c. unsalted butter
3 tbsp minced garlic
3 tbsp lite soy sauce
1/4 tsp black pepper
1 tbsp dried parsley
5 boneless skinless chicken thighs
Directions
servings: 5
1. Preheat broiler, lightly grease baking pan.
2. In microwave safe bowl, mix butter, garlic, soy sauce, pepper & parsley. Cook 2 min on high till butter is melted.
3. Arrange chicken on baking pan and coat with butter mixture, reserving some for basting.
4. Broil chicken 20 min in preheated oven till juices run clear, turning occasionally basting with remaining butter mixture. Sprinkle with parsley, optional, to serve.
Number of Servings: 5
Recipe submitted by SparkPeople user LOOSHA2000.
1. Preheat broiler, lightly grease baking pan.
2. In microwave safe bowl, mix butter, garlic, soy sauce, pepper & parsley. Cook 2 min on high till butter is melted.
3. Arrange chicken on baking pan and coat with butter mixture, reserving some for basting.
4. Broil chicken 20 min in preheated oven till juices run clear, turning occasionally basting with remaining butter mixture. Sprinkle with parsley, optional, to serve.
Number of Servings: 5
Recipe submitted by SparkPeople user LOOSHA2000.