RAW FOOD BREAKFAST - APPLE AVOCADO MOUSSE

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 263.9
  • Total Fat: 15.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.3 mg
  • Total Carbs: 32.9 g
  • Dietary Fiber: 12.2 g
  • Protein: 3.7 g

View full nutritional breakdown of RAW FOOD BREAKFAST - APPLE AVOCADO MOUSSE calories by ingredient
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Introduction

This is another very simple raw food recipe, that I eat almost daily. This is another very simple raw food recipe, that I eat almost daily.
Number of Servings: 2

Ingredients

    1 avocado
    2 apples
    1/4 cup purified water


Directions

Peal the apples and take out the core. Take the avocado meat out of the avocado. Put the two ingredients in a bowl. Mix well with a hand mixer.



Number of Servings: 2

Recipe submitted by SparkPeople user MEMONIE.

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