Pretzel Chicken

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 266.3
  • Total Fat: 4.3 g
  • Cholesterol: 76.5 mg
  • Sodium: 605.4 mg
  • Total Carbs: 24.0 g
  • Dietary Fiber: 1.0 g
  • Protein: 30.0 g

View full nutritional breakdown of Pretzel Chicken calories by ingredient



Number of Servings: 4

Ingredients

    16-18 oz. boneless skinless chicken breast
    4 oz. pretzels, crushed
    2 TBSP light mayonnaise
    2 TBSP dijon mustard

Directions

Stir together mayo and mustard
Dredge chicken in mayo/mustard mixture; cover in pretzel crumbs
Cook in heated frying pan

Number of Servings: 4

Recipe submitted by SparkPeople user ROSEISAID.