David's cookie #1

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 81.9
  • Total Fat: 2.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 26.2 mg
  • Total Carbs: 12.0 g
  • Dietary Fiber: 1.2 g
  • Protein: 4.3 g

View full nutritional breakdown of David's cookie #1 calories by ingredient
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Number of Servings: 5


    Quaker Quick minute Oatmeal plain w/water, 0.5 cup (remove)
    Water, tap, .66 cup (8 fl oz) (remove)
    EAS Advant Edge Protein Powder, 4 tbsp (remove)
    Cinnamon, ground, .25 tsp (remove)
    Honey, 1 tbsp (remove)
    Almonds, 14 grams (remove)


mix all ingredients in a bowl and microwave for 1 min.
make 5 balls and press kinda flat in a greased cookie sheet.
preheat to 400 degrees and bake for 15 min.

Number of Servings: 5

Recipe submitted by SparkPeople user CAPTDAVE1970.

TAGS:  Snacks |

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