Smoothie - w/juice

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 413.9
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 49.8 mg
  • Total Carbs: 104.2 g
  • Dietary Fiber: 10.5 g
  • Protein: 4.1 g

View full nutritional breakdown of Smoothie - w/juice calories by ingredient
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Number of Servings: 1


    2 c frozen fruit
    1 c yogurt
    1-1/2 c pomegranate or acai berry juice


Place all in blender and blend. Add more juice or milk if too thick, or a handful of ice if too thin.

Number of Servings: 1

Recipe submitted by SparkPeople user DONANDJANENE.

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