Tuna Pasta Toss

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 238.4
  • Total Fat: 10.8 g
  • Cholesterol: 9.0 mg
  • Sodium: 300.3 mg
  • Total Carbs: 28.5 g
  • Dietary Fiber: 5.4 g
  • Protein: 10.8 g

View full nutritional breakdown of Tuna Pasta Toss calories by ingredient
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Number of Servings: 16


    1 box Multigrain or Whole Wheat Pasta (Rotini)
    2 cans Tuna packed in water
    1 Can each:
    White Navy beans
    Black beans
    3/4 C Mayo
    3TBS Olive oil
    Lemon juice
    seasonings to taste


Boil Pasta according to box
drain and flake tuna
drain and chill pasta
combine all ingredients, chill for an hour

Makes 12 servings as a meal
Makes 16-20 servings for a side dish

Number of Servings: 16

Recipe submitted by SparkPeople user TKENTINK.

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