DIY Banana Larabar
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Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 153.4
- Total Fat: 7.1 g
- Cholesterol: 0.0 mg
- Sodium: 19.4 mg
- Total Carbs: 19.7 g
- Dietary Fiber: 3.6 g
- Protein: 5.5 g
View full nutritional breakdown of DIY Banana Larabar calories by ingredient
Submitted by: CD6811492
Introduction
Easty, fast and healthy! No added sugar, flours, or dairy products. Easty, fast and healthy! No added sugar, flours, or dairy products.Number of Servings: 10
Ingredients
-
2 Medium Ripe Bananas
1/2c of slivered almonds (or your choice of nuts)
2.5Tbsp of Agave Nectar
1/4c of sunflower seeds (or your choice)
1.5c of oats
1Tbsp. of naturally more peanut butter (or your choice of nut butter)
2Tbsp of Wheat Germ
2Tbsp of flaxseed meal
2Tbsp of carob powder
1/4c of Almond milk
*You can add dates, raisins, chocolate chips...
Directions
Mix all ingredients together, press into a 9x9 baking pan, and bake at 350 for 30 minutes. Let cool before cutting into bars!
Number of Servings: 10
Recipe submitted by SparkPeople user AMINABEE.
Number of Servings: 10
Recipe submitted by SparkPeople user AMINABEE.