Green Salad

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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 127.4
  • Total Fat: 2.6 g
  • Cholesterol: 3.6 mg
  • Sodium: 452.7 mg
  • Total Carbs: 14.2 g
  • Dietary Fiber: 0.3 g
  • Protein: 11.5 g

View full nutritional breakdown of Green Salad calories by ingredient
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Number of Servings: 15


    48 ounces low fat cottage cheese
    1 tub lite Cool Whip
    1 can crushed pineapple in juice (20 ounces)
    1 box sugar free pistachio pudding


Mix together pineapple, cottage cheese and pudding. Fold in Cool Whip. Makes 15 2/3 cup servings

Number of Servings: 15

Recipe submitted by SparkPeople user APPLIANCE_GIRL.

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