Vegan Black Eyed Peas (Low-Sodium)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 96.5
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 203.0 mg
- Total Carbs: 18.8 g
- Dietary Fiber: 3.7 g
- Protein: 6.7 g
View full nutritional breakdown of Vegan Black Eyed Peas (Low-Sodium) calories by ingredient
Introduction
Excellent source of fiber &Makes ten 8oz servings Excellent source of fiber &
Makes ten 8oz servings
Number of Servings: 10
Ingredients
-
1lb bag dry black eyed peas
1 cup diced raw celery
1 cup diced raw onion
1tsp Kosher salt
1 tsp black pepper
6 cups water
Directions
Pick through beans & rinse with cold water.
Add beans to stock pot & cover with water
Bring to a boil
Add celery, onion, salt & pepper & stir
Bring to a boil again
Reduce heat & simmer for 45-50 minutes
NOTE: You may need to add water as the beans absorb the liquid in the pot. Stir & check periodically to make sure the beans don't burn. You can add more water (1 cup at a time) until beans are tender
Number of Servings: 10
Recipe submitted by SparkPeople user MAESTRAKARINE.
Add beans to stock pot & cover with water
Bring to a boil
Add celery, onion, salt & pepper & stir
Bring to a boil again
Reduce heat & simmer for 45-50 minutes
NOTE: You may need to add water as the beans absorb the liquid in the pot. Stir & check periodically to make sure the beans don't burn. You can add more water (1 cup at a time) until beans are tender
Number of Servings: 10
Recipe submitted by SparkPeople user MAESTRAKARINE.