Protein Granola Bars

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member ratings
Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 193.7
  • Total Fat: 9.3 g
  • Cholesterol: 17.5 mg
  • Sodium: 69.1 mg
  • Total Carbs: 18.2 g
  • Dietary Fiber: 3.3 g
  • Protein: 11.1 g

View full nutritional breakdown of Protein Granola Bars calories by ingredient


A use for stale granola, protein added. A use for stale granola, protein added.
Number of Servings: 16


    Honey, 0.5 cup (remove)
    *Simply Jif Peanut Butter, 8 tbsp (remove)
    Homemade granola cereal, 1 cup (remove)
    Almonds, dry roasted (salt added), 85 grams (remove)
    Benefiber (2 tsp serving), 8 serving (remove)
    *Protein Powder - Vanilla one scoop - EAS premium protein, 8 serving (remove)


Melt nut butter and honey together. Mix dry ingredients together add melted nut butter and combine adding water until it forms a very stiff batter(approx 1/2 cup). Press into a lightly oiled jelly roll pan. Bake at 350 10-15 minutes or until Golden Brown.

Number of Servings: 16

Recipe submitted by SparkPeople user TYLARDERDIN.

TAGS:  Snacks |

Member Ratings For This Recipe

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    Very Good
    Thanks hon! - 5/10/10