Protein Granola Bars
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 193.7
- Total Fat: 9.3 g
- Cholesterol: 17.5 mg
- Sodium: 69.1 mg
- Total Carbs: 18.2 g
- Dietary Fiber: 3.3 g
- Protein: 11.1 g
View full nutritional breakdown of Protein Granola Bars calories by ingredient
Introduction
A use for stale granola, protein added. A use for stale granola, protein added.Number of Servings: 16
Ingredients
-
Honey, 0.5 cup (remove)
*Simply Jif Peanut Butter, 8 tbsp (remove)
Homemade granola cereal, 1 cup (remove)
Almonds, dry roasted (salt added), 85 grams (remove)
Benefiber (2 tsp serving), 8 serving (remove)
*Protein Powder - Vanilla one scoop - EAS premium protein, 8 serving (remove)
Directions
Melt nut butter and honey together. Mix dry ingredients together add melted nut butter and combine adding water until it forms a very stiff batter(approx 1/2 cup). Press into a lightly oiled jelly roll pan. Bake at 350 10-15 minutes or until Golden Brown.
Number of Servings: 16
Recipe submitted by SparkPeople user TYLARDERDIN.
Number of Servings: 16
Recipe submitted by SparkPeople user TYLARDERDIN.
