Sprouted Hummus

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 137.9
  • Total Fat: 5.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 226.9 mg
  • Total Carbs: 18.0 g
  • Dietary Fiber: 3.3 g
  • Protein: 5.8 g

View full nutritional breakdown of Sprouted Hummus calories by ingredient
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Number of Servings: 4


    1.25 cups sprouted garbanzo beans
    2 T organic sesame tahini
    garlic and salt to taste


Blend in processor or blender adding just enough water to make it smooth.

Number of Servings: 4

Recipe submitted by SparkPeople user DIVAKNITTING.

TAGS:  Vegetarian Meals |

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