KM E2 Creamy Sage Pasta Sauce

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 247.5
  • Total Fat: 14.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 958.9 mg
  • Total Carbs: 18.4 g
  • Dietary Fiber: 3.5 g
  • Protein: 14.8 g

View full nutritional breakdown of KM E2 Creamy Sage Pasta Sauce calories by ingredient
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Introduction

variation on E2 Creamy Alfredo Sauce variation on E2 Creamy Alfredo Sauce
Number of Servings: 2

Ingredients

    Tofu, silken, soft, 2 slice or 1/2 pkg
    Soy Milk, Low Fat Plain, 1 cup
    Nutritional Yeast, 2 tbsp
    Pine Nuts, scant 1/4 cup
    Dried Onion Flakes, 1 tbsp
    Garlic Powder, .5 tsp
    Sea Salt, 0.75 tsp
    Pepper, white, .5 tsp
    Onions, raw, .5 cup, chopped
    Sage, fresh, 3 tbsp
    White Wine, 2 fl oz

Directions

Blend all ingredients from tofu to pepper until smooth. Saute onions with 1/2 white wine until translucent but not brown. Add sage and rest of wine and continue to saute. Add blended ingredients. On moderate heat, allow to bubble and whisk frequently to allow to thicken without overcooking, less than 5 minutes. Serve over pasta - especially good with sweet potato or pumpkin pasta.

Number of Servings: 2

Recipe submitted by SparkPeople user HKRAMEN.

TAGS:  Vegetarian Meals |

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