KM E2 Pesto

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 128.0
  • Total Fat: 11.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 10.0 mg
  • Total Carbs: 5.0 g
  • Dietary Fiber: 0.9 g
  • Protein: 2.8 g

View full nutritional breakdown of KM E2 Pesto calories by ingredient
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variation on the E2 diet variation on the E2 diet
Number of Servings: 4


    Basil, 3 tbsp chopped
    Pine Nuts, toasted 1/2 cup
    Cilantro, fresh, 2 Tbsp chopped
    Garlic, 4 cloves
    Rice Dream Original rice milk, 1/4 cup
    Spinach, fresh, 1/2 cup
    Salt & pepper


Put garlic and pine nuts in food processor. Chop. Add greens and milk and process until a paste. Add salt & pepper to taste.

Number of Servings: 4

Recipe submitted by SparkPeople user HKRAMEN.

TAGS:  Vegetarian Meals |

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