chili jenny

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 363.2
  • Total Fat: 16.5 g
  • Cholesterol: 58.5 mg
  • Sodium: 939.8 mg
  • Total Carbs: 32.7 g
  • Dietary Fiber: 10.9 g
  • Protein: 23.2 g

View full nutritional breakdown of chili jenny calories by ingredient
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My lowfat version of chili. My lowfat version of chili.
Number of Servings: 4


    1 pound extra lean ground beef
    1 medium onion chopped
    1 can Petite cut diced tomatoes
    1 1/2 cups pinto beans, drained
    1/4 cup chili powder
    1/2 teaspoon garlic powder
    4 tablespoons tomato paste
    1/4 teaspoon cumin


Brown beef and onion in medium sauce pan. When meat is brown drain any fat.
Add all other ingredients and simmer for 30 minutes to an hour.

Number of Servings: 4

Recipe submitted by SparkPeople user JENIFFERHOLUBEC.


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