Baked Sweet Potato Fries
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 135.4
- Total Fat: 6.9 g
- Cholesterol: 0.0 mg
- Sodium: 248.5 mg
- Total Carbs: 18.0 g
- Dietary Fiber: 2.0 g
- Protein: 1.1 g
View full nutritional breakdown of Baked Sweet Potato Fries calories by ingredient
Introduction
I found this in Barefoot Contessa's Back to Basics cookbook. Love the simplicity and bright flavors! I found this in Barefoot Contessa's Back to Basics cookbook. Love the simplicity and bright flavors!Number of Servings: 4
Ingredients
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2 medium sweet potatoes, peeled
2 Tbls olive oil
1 Tbls light brown sugar
1/2 tsp kosher salt
dash pepper
Directions
Preheat oven to 450 degrees.
Halve the sweet potatoes lengthwise and cut each half into 3 long spears. Place them on a sheet pan and toss with the olive oil. Spread the potatoes in one layer. Combine the brown sugar, salt, and a dash of pepper and sprinkle on the potatoes. Bake for 15 minutes and then turn with a spatula. Bake for another 5-10 minutes, until lightly browned.
Number of Servings: 4
Recipe submitted by SparkPeople user TYCA41458.
Halve the sweet potatoes lengthwise and cut each half into 3 long spears. Place them on a sheet pan and toss with the olive oil. Spread the potatoes in one layer. Combine the brown sugar, salt, and a dash of pepper and sprinkle on the potatoes. Bake for 15 minutes and then turn with a spatula. Bake for another 5-10 minutes, until lightly browned.
Number of Servings: 4
Recipe submitted by SparkPeople user TYCA41458.