ham and potato omlette

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 271.3
  • Total Fat: 15.7 g
  • Cholesterol: 311.3 mg
  • Sodium: 530.2 mg
  • Total Carbs: 15.6 g
  • Dietary Fiber: 2.2 g
  • Protein: 17.5 g

View full nutritional breakdown of ham and potato omlette calories by ingredient
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Submitted by: CARINA771


filling comfort food. filling comfort food.
Number of Servings: 4


    6 eggs
    250g boiled potato diced
    1 red bell pepper diced
    1 red onion diced
    2 slices of lean ham
    100g chedder to top


whisk eggs and put aside.
dice veg and ham.
soften potato and onion in pan.
add egg mixture, bell pepper and ham and cook for five minutes.
Place under the grill for five minutes then add cheese and continue to grill until cooked and cheese is browned.

Number of Servings: 4

Recipe submitted by SparkPeople user CARINA771.


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