Curried Tuna Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 73.0
  • Total Fat: 2.0 g
  • Cholesterol: 14.0 mg
  • Sodium: 133.4 mg
  • Total Carbs: 3.8 g
  • Dietary Fiber: 0.8 g
  • Protein: 9.3 g

View full nutritional breakdown of Curried Tuna Salad calories by ingredient
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Tuna salad with extra zip and depth Tuna salad with extra zip and depth
Number of Servings: 4


    1 can of Tuna, lightly drained (I use Natural Sea Albacore, which is water-packed with no salt)
    1 large celey stalk, diced
    1/2 of a medium onion, diced
    2 t. of a good tangy mustard
    2 T. of mayonnaise
    1 t. curry power
    Black pepper to taste


Open and drain the tuna lightly (good time to treat the cat...), add to bowl and break up pieces;
Dice the celery and onion and add to bowl;
Add mustard and mayonnaise and mix well;
Add curry powder and mix well;
Add black pepper to taste.

Great as a sandwich filling, keeps well several days in the fridge. Serves 4.

Number of Servings: 4

Recipe submitted by SparkPeople user RENNAFIRE.

TAGS:  Fish | Lunch | Fish Lunch |

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